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7 Easy Tarot Journaling Prompts for Self-Reflection

Journaling and tarot are both powerful tools for self-reflection. When you bring them together, you create space to explore your thoughts, emotions, and inner wisdom in a deeper way. If you’ve ever felt stuck staring at a blank page or unsure what to write after pulling a tarot card, journaling prompts can help. In this post, I’ll share seven easy tarot journaling prompts that will guide your writing, spark creativity, and help you connect more fully with your cards.

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Tarot Deck Featured: The Wild Unknown by Kim Krans

Why Use Tarot Journaling Prompts?

Tarot journaling prompts take the guesswork out of reflection. Instead of focusing only on the card’s meaning, prompts help you apply it to your own life and emotions. They encourage you to pause, listen, and explore what’s happening beneath the surface.

They’re especially helpful on days when:

  • You don’t know what to write about
  • You feel disconnected from your cards
  • You want to make your practice more personal and meaningful

Prompts turn a simple card pull into a deeper conversation with yourself.

Prompts give direction to your reflections.

They help you go deeper than just writing card meanings.

Great for beginners or when you’re feeling stuck.

7 Easy Tarot Journaling Prompts

1. What message does this card have for me today?

This is a wonderful prompt to begin or end your day. Look at the imagery, symbols, and feelings that come up when you see the card. What truth or encouragement might it be offering you right now?


2. What part of myself is this card asking me to notice?

Tarot often mirrors what’s happening inside us. Maybe it’s pointing toward your strength, your patience, or a fear you’ve been avoiding. Let the card show you what needs attention.


3. How does this card reflect what I’m currently going through?

Sometimes tarot highlights patterns or lessons that we’re living out in real time. Use this prompt to connect the card to your present circumstances and uncover any messages or insights you may be missing.


4. What challenges or opportunities does this card highlight?

Every card carries both shadow and light. This prompt helps you explore both sides—what might feel uncomfortable, and what potential is ready to grow from it.


5. If this card could speak, what advice would it give me?

Imagine the card is a wise friend offering guidance. What tone would it use? What truth would it remind you of? Writing as if the card is “speaking” can unlock new perspectives and intuitive understanding.


6. What emotions does this card stir in me, and why?

Pay attention to your emotional response. Does the card bring comfort, frustration, or curiosity? Writing about your reaction can help you understand your relationship with that energy or archetype.


7. What step can I take today to work with the energy of this card?

Tarot doesn’t just reveal; it invites action. End your reflection by finding one simple, doable step that aligns with the message of the card. Small steps build big change over time.

How to Use These Prompts in Your Tarot Practice

  • Pull one card each morning and choose a prompt that stands out.
  • Try the same prompt with different cards to see how your perspective shifts.
  • Reflect weekly on your answers—you’ll start to notice patterns and growth.

Remember, there’s no right or wrong way to journal. The goal is to connect with yourself, not to write perfectly.

Check out my favorite Tarot Journaling Supplies

Moleskine Soft Cover Dot Grid Journal

336 Tarot Card Journal Stickers

Fountain Pen with Refillable Ink

I hope you found my suggestions helpful and feel empowered to start a tarot journaling practice. No two tarot readers are identical, and I hope you find your tarot journey uniquely yours. Until next time!

This post contains affiliate links. I will earn a small commission from purchases from them, at no cost to you. Using my link supports my small business. Thank you in advance!

Final Thoughts on Tarot Journaling Prompts

Tarot and journaling are meant to meet you where you are. Some days your entries might be short and simple; other days they might go deeper. What matters most is that you show up and give yourself space to listen, reflect, and grow.

If you’re ready to make tarot journaling a regular part of your self-care routine, start with these seven prompts. They’ll help you connect with your cards, your intuition, and your own inner voice—one page at a time.